Find your flow, challenge your limits, and discover what works for you
60 minutes
Yeah so this one's perfect if you're just getting started or need to slow things down. We work with amethyst crystals to help you connect deeper with your practice. It's not your typical yoga class - there's actual energy work happening here, and people really feel it.
with Sarah Chen
45 minutes
Not gonna lie, this one's brutal in the best way. We're talking high-intensity intervals that'll push you past what you thought you could do. It's functional movements, no fancy equipment needed - just you vs. the clock. You'll be dripping, but you'll leave feeling like a total badass.
with Marcus Thompson
75 minutes
This is straight-up magic. You just lie down while we use crystal singing bowls and various stones to create these incredible sound vibrations. People have told me they've had the deepest relaxation of their lives here. Some even cry (in a good way). It's transformative stuff.
with Luna Rodriguez
50 minutes
Think old-school bootcamp vibes but with better music and less yelling. We mix cardio, strength work, and bodyweight exercises that actually translate to real life. You'll work hard but the group energy keeps you going. Plus everyone's super supportive - we're all suffering together, y'know?
with Jess Parker
60 minutes
After a week of grinding, your body needs this. We use jade stones for their healing properties while moving through gentle poses that help you unwind. It's not about pushing yourself - it's about listening to what your body needs and giving it permission to just be.
with Emma Wilson
55 minutes
We're building real-world strength here - the kind that helps you move furniture or carry groceries without throwing your back out. Yeah we use weights, but it's all about movement patterns that make sense. You'll get stronger without feeling like a meathead.
with David Kim
70 minutes
If you've felt blocked or off lately, this might be what you need. We work through each chakra point using specific crystals and intentional movement. I know it sounds a bit out there, but you'll actually feel the difference - people leave lighter somehow.
with Maya Patel
90 minutes
This is where the infrared sauna and salt therapy come in. We guide you through a recovery protocol that helps your muscles heal faster and honestly just feels incredible. Great for when you've been training hard or just need to detox and reset.
with Alex Morgan
45 minutes
Don't underestimate the power of breathing differently. This practice can unlock emotions you didn't even know you were holding onto. We use crystals to enhance the experience, and the combination is pretty powerful. Come with an open mind.
with Jordan Lee
30 minutes
Got 30 minutes? That's all you need. This is pure cardio madness - we're jumping, moving, getting your heart rate way up there. Perfect for lunch breaks or when you need to squeeze in a quick workout. Short but you'll definitely feel it.
with Chris Anderson
60 minutes
Best way to end your day, hands down. We dim the lights, use moonstone crystals to tap into that calm evening energy, and move through flows that help you let go of whatever the day threw at you. You'll sleep like a baby after this one.
with Rachel Stone
75 minutes
This is deep tissue work meets energy healing. We hold poses longer so you can really get into those connective tissues, and we place crystals on specific points to enhance the release. It's therapeutic on multiple levels - body, mind, spirit, all of it.
with Sophie Turner
Look, everyone's journey is different. Maybe you wanna sweat buckets, or maybe you need to chill and reconnect with yourself. We get it. Book a free consultation and we'll help you figure out what makes sense for where you're at right now.
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